孕期日記:
Pregnancy Diaries:
第一/二個月:正常飲食, 正常運動, 正常生活,正常睡眠(什麼是正常睡眠。問得好。 有個3歲小孩後,能睡就是正常吧。哈哈)
Month 1-2: Normal diet, normal exercise, normal sleep (for a regular mom with a 3 year old toddler)
第3個月: 可以讓我睡覺嗎? 我就躺一下就好。 喔喔喔!蛋糕!可以邊吃邊睡嗎?好吧。 睡~~~~~~~
Month 3: Can I just sleep please...OOOOOOH Cheesecake! No, sleeeeeeeep….
第4-5個月: 辣椒!!!給我給我給我給我! 辣椒!重口味的東西!印度咖喱,韓國泡菜,麻辣火鍋,剝皮辣椒雞湯, 辣~~~~~~~~~
Month 4-5: OMGOMGOMGOMG. GIVE ME CHILI! Spices! Salt! Strong flavors! Indian curry! Korean kimchi, spicy hot pot, spicy anything, SPICY EVERYTHING!!
第6個月: 哇。我好像吃太多了。
Month 6: Oops. I think I ate too much.
第7個月: 我想吃。。。。。喔喔喔。 等一下。 我的肚子跑去哪裡啊? 這麼怎麼那麼小? 喔。 找到了。 現在是寶寶的出氣筒。 喔!不好意思喔。 我先尿個尿。。。。
Month 7: I want to eat… oh. Where did my belly go? Did it shrink? Ah yes, it’s now the baby punching bag. Oh! Gotta go pee….
孕期已經慢慢接近尾聲,醫生建議我吃綜合維他命(為了我跟寶寶),葉酸(有助於體內好的物質合成), 歐美加脂肪酸 Omega-3 (為了發育思緒健康), 鈣/鎂 (如果你跟我一樣,會突然抽動不舒服。 為什麼一定要是半夜睡覺的時候呢?為什麼? )其他媽媽們可能會需要補充的有:鐵,維他命 B12, 維他命D, 等。
My doctor has recommended prenatal vitamins (just good in general), folic acid (for development of baby), omega 3s (for baby mental health), and calcium/magnesium (if you are starting to get uncomfortablelike me… Excuse me… WHY oh WHY do you always come in the middle of the night?!). Other supplements may also include iron, vitamin B12, vitamin D…
當然你要跟你的醫生討論最適合你的飲食與補充的東西。
Obviously, ask your doctor what’s best for YOUR personal pregnancy journey.
我會補充益生菌,幫助我維持體內的平衡。 不管是全職媽媽或一邊工作都是非常有挑戰性的,有時候你只需要多一點的正能量,或者可以讓媽媽跟嬰兒增加DHA,或是來一些蔓越莓、洛神花,或許可以讓你感覺更是個女人。
I also supplement with InSeed probiotics to help me maintain an overall balanced life. Being a working mom OR a stay-at-home mom are both very challenging and sometimes you just need a little extra energy (extra Vitamin B anyone?), or perhaps a boost of DHA for mom and baby, or maybe some roselle and cranberries extract to make you feel more like a woman.
懷孕真的是一個很神奇的東西, 然後你的身體能接受各種奇奇怪怪的變化真的是很強!我一直以來都是以“聽”我的身體需求為主的概念。我會儘量吃多一點蔬菜水果, 喝多一點水。我本來就蠻喜歡吃健康食物的人。 當然我也是會“滿足我的口慾 give into my cravings” (像是甜點(冰淇淋!!!),炸食物,餅乾,等)但如果是少量我覺得也許也是我的身體在告訴我缺少維生素minerals/vitamins/等。 或是單純就是因為。。。你。就。給。我。 就。 對。 了!(不好意思喔)
Pregnancy is quite an amazing thing and it does quite a crazy thing to your body. I’ve been trying to “listen” to what my body has been telling me since day one and in general, try and stay healthy with lots of fresh vegetables, fruits and healthy meats/seafood. Of course, I will give into some cravings (like spice, occasionally sweet desserts, and yes, even unhealthier things like fried foods) because I feel like it’s my body telling me it needs something I may not be aware of. Or because, JUST GIVE IT TO ME ALREADY… (yes,... hormones).
#InSeed益喜氏 #益生菌新革命 #好欣情
InSeed 益喜氏.機能益生菌
同時也有44部Youtube影片,追蹤數超過103萬的網紅LovelyMimi,也在其Youtube影片中提到,Hey YouTube Family!! Happy St. Patrick's day y'all. I wanted to be festive and make a traditional St Patty's Day dish, something the local Irish peo...
「please help me in korean」的推薦目錄:
- 關於please help me in korean 在 Janet Hsieh 謝怡芬 Facebook 的精選貼文
- 關於please help me in korean 在 Naomi Neo Facebook 的精選貼文
- 關於please help me in korean 在 Singapore Blogger - Missy琪琪 Facebook 的最佳貼文
- 關於please help me in korean 在 LovelyMimi Youtube 的最讚貼文
- 關於please help me in korean 在 LovelyMimi Youtube 的最讚貼文
- 關於please help me in korean 在 Tina Yong Youtube 的最佳解答
- 關於please help me in korean 在 How to Ask "Can you help me?" in Korean - YouTube 的評價
- 關於please help me in korean 在 How to say "Please help me" in Korean - Learn Korean 的評價
- 關於please help me in korean 在 How to say "could you help me print this please?" in a polite ... 的評價
- 關於please help me in korean 在 Learn Korean - Please help me - Pinterest 的評價
- 關於please help me in korean 在 Help Me Emo - Home | Facebook 的評價
- 關於please help me in korean 在 i need korean language pack - Youtubers Life - Steam ... 的評價
please help me in korean 在 Naomi Neo Facebook 的精選貼文
8/12 GIVEAWAY 💆🏻♂🚿🧖🏼♀
I’ve been having blonde hair for a really long time and trying to keep it healthy is almost impossible with regular bleaching - so a lot of time, money and effort has to be invested into doing so.
Started my journey with @mithesalon about a year back and @garychew has been helping me achieve whatever I wish while making sure my hair is well taken care of.
These days, hair services can be REALLY expensive and knowing that hair plays such a huge role in one’s self-esteem, I wanted to solve this problem for one of you in time for not just a new year/fresh start, but CNY too! ♥️
In collab with @mithesalon, we will be giving away,
. 1 x air touch a colouring technique as seen on my hair here (colour of your choice, bleaching is not necessary)
. 1 x Korean gloss which is going to make your hair a lot smoother and manageable
. 1x wonder remedy which helps to restore strength and make it more resilient after all the chemical treatments.
These are the steps I usually go through when I’m at @mithesalon/what Gary does for me & some of the many things they specialise in.
OPEN TO ALL GENDERS + ANY AGE.
ENTER GIVEAWAY BY:
1. Make sure you’re following me (@naomineo_) and @mithesalon
2. Like this post and tag 2 friends that will want to join this giveaway too!
This giveaway is only open to those who are based in Singapore because you will need to head down to the salon to enjoy these services. Valid until end of February 2020 black out 10-31st Jan due to CNY, appointment will be subjected to Gary’s availability.
Reminder: Your entry will only qualify if all requirements are met. All qualified entries will be selected to put into a randomizer and the final winner will be announced on 25/12/19.
As mentioned, the idea of this giveaway started with the intention to help those in need, so please join this with a mindful heart. Tysm and best of luck 💓 @ Singapore
please help me in korean 在 Singapore Blogger - Missy琪琪 Facebook 的最佳貼文
✨Giveaway✨
Congrats to the opening of SkinGO🎉! They specialise in express korean facials for all skin types, no packages, no commitments. Honestly, this is the best facial that every busy mom can really appreciate. And PERFECT for those who don't like to hear sales presentations as well.
.
I have had a hectic July, celebrating my 2 little kiddos birthday 🎂 and meeting deadlines, their express 15mins Korean facial is a godsend to me. My son’s 1year old birthday party leh, must stay chio ok! So many people coming my house!😝
.
This is how it works:
You go into their salon andbe greeted with their warm and friendly staff, choose the type of facial you want (damn affordable, from $28 onwards), if you need help on the skin type then you can ask their trained & licensed staff for advise.
.
Once you have made your payment, you can head on inside and start your 15mins facial!
Done it easily with Didi crawling on top of me (swipe left to see the cutie/cheeky boy)
.
When it comes to facial, our face is very important. I know you guys have a lot of burning questions, so please visit my blog 👉 https://www.missyqiqi.com/new-beauty-salon-alert-15-mins-express-korean-facial/ for more information!
.
After reading and if you can’t wait to try? We are going to give a free session to 2 lucky winners so you can experience Skingo express Korean facial!
🎉To join, simply head to my Instagram to comment and tag your friend!
https://www.instagram.com/p/B0fuzgHgxw-/?igshid=16nx0yrc3eth2
Giveaway ends on 3rd Aug (my birthday!)
🍀Good luck everyone!🍀
#sggiveaway #giveawaysg #sgcontest Qiqi Low
please help me in korean 在 LovelyMimi Youtube 的最讚貼文
Hey YouTube Family!!
Happy St. Patrick's day y'all. I wanted to be festive and make a traditional St Patty's Day dish, something the local Irish people would eat... So, I made Shepard's Pie. This dish is traditionally made with lamb but we used ground beef. Jess made it and I assisted ???
PS - Found out today that Cornbeef and cabbage is not a traditional dish of Ireland - it was made popular in the U.S
Today's Special Guest:
@Nina Unrated
You guys can check her out:
?NinaUnrated? YOUTUBE
https://youtube.com/c/NinaSantiago
?NinaUnrated?EATS • ?EATING SHOW CHANNEL ? https://youtube.com/c/SNAPCHATSUNDAys
?NinaUnrated? VLOGS
https://youtube.com/c/NinaUnratedVlogs
INSTAGRAM • ? • TWITTER - @NinaUnrated
QUESTION: What other person would you guys like to see me linkup with?
COMMENT BELOW ⬇⬇⬇⬇
HELP ME GET TO 1MILLION SUBSCRIBERS - I WILL BE CHOOSING SOMEONE TO HAVE A MUKBANG WITH ME.
More videos below just watch, like, and share.......... please ? Thank You ?!!
Making Crab Cakes & Pasta
https://youtu.be/SG4Fh4KKXM8
St Patrick's Day Dinner
https://youtu.be/qc4t-vDmBGs
Making Pasta with Leftover Blove Sauce
https://youtu.be/XtkjRNcO_ZU
Asian Style Short Ribs, Eggs and Shrimp
https://youtu.be/gI9JS4d7t9A
Full Moon Fruit in Backyard
https://youtu.be/u8qiPPgPSUs
Making Breakfast
https://youtu.be/BGuRbz60a2s
Sneak Peak - White Couches
https://youtu.be/-2RYPHsir0o
Making a Chicken Bacon Sandwich with Roasted Potatoes
https://youtu.be/xk4QHdLNt_M
Seafood on beachfront @krosnapkis_talents_catering
https://youtu.be/9wbZotPPQcA
Cooking fried pork chops and tiger shrimps with soulfult flour
https://youtu.be/4sORG0vgSAo
Revealing My Brand New Home Tour In California
https://youtu.be/o_iDMCB3wo8
Homemade Pepperoni Lasagna
https://youtu.be/-FyAv_NR-sc
Simple and Classy Full Set
https://youtu.be/xKatRZiQprM
Cooking 20lbs 4ft Salmon
https://youtu.be/02pJ3AmlvDo
?? CHECK OUT MY NEW MUSIC VIDEO ??
"Good and Bad"
https://youtu.be/TjVEAQxlZXs
? Business Inquiries:
Lovelymimibookings@gmail.com
? Connect With Me:
IG:@itslovelyMimi
Snap: lovely.mimi4
TikTok: itslovelymimi27
TLC: https://retail.totallifechanges.com/Itslovelymimi
?Subscribe To My Mini's:
TikTok (Juice): LovelyJuice23
YouTube: @Juice Jayy
IG: @JuicenJayy
? EP:
LIFE - Now on All Music Streaming Platforms (iTunes, Apple Music, Google Play, Spotify, Tidal, Pandora, Amazon Music, etc)
#LovelyMimi #NinaUnrated #Lobster #noodles #mukbang
please help me in korean 在 LovelyMimi Youtube 的最讚貼文
Hey YouTube Family!!
Full Moon Fruits sent me a complimentary box of their super yummy exotic fruits. I had to try them all at once! It was a beautiful day and the kids were in the pool - so why not try them in the backyard? Fruit Mukbang -anyone?!
Today's Special Guest:
@juicenjayy
QUESTION: Have you guys ever tried any of these fruits?
COMMENT BELOW ⬇⬇⬇⬇
HELP ME GET TO 1MILLION SUBSCRIBERS - I WILL BE CHOOSING SOMEONE TO HAVE A MUKBANG WITH ME.
More videos below just watch, like, and share.......... please ? Thank You ?!!
Making Vietnamese Egg Rolls
https://youtu.be/bdYRNcANC3Q
How to make beef and broccoli
https://youtu.be/gowUNct_B3I
Making Breakfast
https://youtu.be/BGuRbz60a2s
Sneak Peak - White Couches
https://youtu.be/-2RYPHsir0o
Making a Chicken Bacon Sandwich with Roasted Potatoes
https://youtu.be/xk4QHdLNt_M
Seafood on beachfront @krosnapkis_talents_catering
https://youtu.be/9wbZotPPQcA
Cooking fried pork chops and tiger shrimps with soulfult flour
https://youtu.be/4sORG0vgSAo
Revealing My Brand New Home Tour In California
https://youtu.be/o_iDMCB3wo8
Homemade Pepperoni Lasagna
https://youtu.be/-FyAv_NR-sc
Simple and Classy Full Set
https://youtu.be/xKatRZiQprM
Cooking 20lbs 4ft Salmon
https://youtu.be/02pJ3AmlvDo
?? CHECK OUT MY NEW MUSIC VIDEO ??
"Good and Bad"
https://youtu.be/TjVEAQxlZXs
? Business Inquiries:
Lovelymimibookings@gmail.com
? Connect With Me:
IG:@itslovelyMimi
Snap: lovely.mimi4
TikTok: itslovelymimi27
TLC: https://retail.totallifechanges.com/Itslovelymimi
?Subscribe To My Mini's:
TikTok (Juice): LovelyJuice23
YouTube: Juice Jayy
IG: @JuicenJayy
? EP:
LIFE - Now on All Music Streaming Platforms (iTunes, Apple Music, Google Play, Spotify, Tidal, Pandora, Amazon Music, etc)
#LovelyMimi #Fruits #FullMoonFruits #exoticfruits
please help me in korean 在 Tina Yong Youtube 的最佳解答
My new look for the new year, what do you think?
If you liked this look, please give this video a thumbs up and subscribe to my channel https://bit.ly/2JFCtDr
?? Follow me http://instagram.com/tina_yong
Shop my new palette with Pixi Beauty!
Tones & Textures
Feeling Fresh Eyeshadow Palette
Available NOW at Pixi: USA: https://www.pixibeauty.com/products/t...
INTL: https://pixibeauty.co.uk/products/ton...
Available in-store at the following retailers: USA: Target (In-store & Online) https://www.target.com/
CANADA: Shoppers Drug Mart (In-store & Online) from 1st February 2021: https://www1.shoppersdrugmart.ca/en/home
UK: Boots (In-store & Online) from 10th February 2021: https://www.boots.com/
Available online only from 10th February 2021: https://www.lookfantastic.com/ https://www.asos.com/ https://www.zalando.com/ Australia- TBC
Other products used:
Lancome L’absolue Soft Cream https://shopstyle.it/l/bq45M
Clinique Moisture Surge Hydro Lip-plump https://shopstyle.it/l/bq45O
Chosungah 22 Cushion Foundation https://amzn.to/3c4ie02
WakeMake Concealer https://amzn.to/36a01dN
Innisfree no sebum mineral powder http://shrsl.com/2qyzp
Gesgep Cream Contour
Peripera V Shading Contour Powder https://amzn.to/3iM6DDX
Eyecrown Brow Show Tint http://shrsl.com/2qyzy
Eyecrown Volume King Mascara https://amzn.to/2YeUYEg
Colourpop Volumizing Mascara Smart Cookie
Heroine Make Liquid Eyeliner brown https://amzn.to/2LUCEhu
Stila Glitter & Glow Liquid Eye Shadow https://shopstyle.it/l/bq5EL
Fenty Beauty Stunna Lip Paint- Unbutton https://shopstyle.it/l/bq5EO
Gesgep Lip Fresco in Glorious
Cezzane Double Eyelid Liner
Marc Jacobs Fineliner Ultra Skinny Gel Eye https://shopstyle.it/l/bq5FX
WakeMake Real Gel Fit Liner Black
Petite Cosmetics Pixie Lashes https://petitecosmetics.com/products/pixie
____________________________
Shop my Lashes https://petitecosmetics.com
[Get 20% off using code TINA20]
Shop my Bags & Accessories https://markandscribe.com
________________________
Music from Artlist.io Music by Alexi Blue - Easy Love - https://thmatc.co/?l=309E20BB
*This video is not sponsored. Some links above are affiliate links which mean I do make a small amount if you chose to buy the products. This does not cost you any extra but it’s a great way to help support my content.
please help me in korean 在 How to say "Please help me" in Korean - Learn Korean 的推薦與評價
YouTube Channel ▻ http://youtube.seoulfree.com Facebook ▻ http://facebook.seoulfree.com Instagram ... ... <看更多>
please help me in korean 在 How to say "could you help me print this please?" in a polite ... 的推薦與評價
I'm a home tutor to Korean kids and every week I need to ask the parents to print out study materials at home. I always text the parents through ... ... <看更多>
please help me in korean 在 How to Ask "Can you help me?" in Korean - YouTube 的推薦與評價
SALE TODAY: Learn Piano on iOS http://bit.ly/PianoAppSalehttp://www.mahalo.com/how-to-ask-can-you-help-me-in-koreanWatch and learn from our ... ... <看更多>